I started my new years fitness resolutions this morning because I have a lot to accomplish in 2010 and cannot wait for January. I am finding that it helps to have races planned out and signed up for. It is amazing how many excuses can pop up if you have not committed to something.
My two main goals right now are drop a little weight and to prepare for the Bear Mountain NorthFace half marathon in May. I want to run a fast time and have put a lot of my bigger races for later in the fall. I will still run a few marathons, a 50k and do some snowshoeing but keep up the endurance but the focus will be on speed for the half marathon. That means faster/more intense workouts, more weights and dialing in my diet to shed 10 pounds.
No comments:
Post a Comment